• Healthier

    Constantly on a diet and watching what you eat? Let us change your lifestyle for the better.

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  • Happier

    Lacking in fitness and a poor diet can result in no energy and poor self-esteem.

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  • Motivated

    Want to improve your fitness and eating habits, but can’t get started.

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  • Energetic

    Lacking in energy and enthusiasm. Find out how we can kick-start your metabolism.

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  • Fitter

    Feeling like you’ve lost your fitness? Find out how we can get you started and back on track.

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Specialist in health and wellness through fitness retreats, weight loss camps and corporate programming

Power To Be pride ourselves on offering a range of solutions to gain control of your health, fitness and weight loss goals. Whether this is through one of our amazing fitness retreats or weight loss camps in North Wales and Cheshire or our corporate wellness programme where together we create a health and wellness programme to suit your budget and your business wellbeing needs. There is a transformational programme to suit you.

Our unique approach combines mind, body and food through a series of practical sessions, inspirational and educational workshops, expert tuition and healthy delicious meal planning combined with exciting classes, outdoor activities and mind-body sessions. We also only utilise experts in the field of transformation from our founder: Katie Chaloner who helped take the popular Les Mills group fitness programmes such as BODYPUMP™ and BODYBALANCE™ across the world to Anita Bean, Britain’s most loved nutritionist regularly appearing on TV and running her own column in Good Housekeeping. This means all our programmes: from fitness retreats through to corporate wellness packages are based on sound scientific research in the field of health, wellness and nutrition.

Along with taking a holistic approach to wellness, we also approach everything with sustainable healthy living in mind. Moving towards a healthy lifestyle requires a change in habits and we know this doesn’t happen overnight, so all our programmes are developed with ongoing support as part of the deal. Our online nutrition complete planner is available to individuals or to a number of employees to help create and maintain a healthy eating plan after attending one of our retreats of healthy workplace seminars. We also produce regular newsletter, motivational emails and provide access to our support team so everyone’s lifestyle transformation can be complete. Whether your goal is to be fitter, healthier and happier version of you or to have a more productive, focussed and energised workplace, we can help.

Why We’re Different

Our unique approach combines a programme of exercise, nutrition and neuro-linguistic programming to help you change your relationship with food and yourself. Our weight loss programme is designed to tackle the areas of your lifestyle that have prevented you from achieving success previously. The reason we call them transformational programmes rather than bootcamps is because our programmes are designed to get results during your stay and upon your return home. This is what makes us different. We judge our success not only on your achievements during your stay, but your ongoing success long term in finally gaining control of your weight and healthy lifestyle.

True success is about losing the weight then adopting a healthy lifestyle to keep the weight off. Your transformation doesn’t end when you leave our programme so neither does our support. Don’t put it off any longer. Take the first step to gaining control of your weight and call us today about joining one of our programmes.

Residential Transformation

6-Day Residential Body Transformation programme

Benefits

  • Immediate weight loss that lasts
  • Improved fitness and more energy for life
  • A greater understanding of nutrition so you can avoid diets forever
  • Improved self-esteem and self confidence with your body and you

Online Transformation

On-line Body Transformation Partnership

Benefits

  • Gradual and sustainable weight loss through calorie controlled meal plans
  • Feel confident you are eating healthy meals without checking the calories and ingredients
  • No more writing out your shopping list. It’s done for you!
  • No longer wondering what to eat tonight. It’s done for you!

Corporate Wellness

Business Body Transformation and wellness

Benefits

  • Reduced sickness absenteeism and employee turnover
  • Increased employee satisfaction and resultant performance
  • Higher levels of productivity and company profile
  • A company with experience in HR and Wellness to manage your internal wellness programme


Testimonial

I was completely shocked by what I achieved. The programme made me feel so invigorated and I didn’t want to go home and ever face unhealthy food again!

Claire Arundell, Essex

Testimonial

I was so motivated to change my lifestyle to a healthy one. The biggest thing I took from the programme was just how easy a healthy diet is to achieve and maintain

Kaye Jones, Llandudno

Testimonial

Thank you! The education and advice was very helpful and the course has energised and inspired me to get fitter, stay active and maintain a young outlook.

Mandy Selvester, Wrexham